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By eating the "light" version 3 times a week, you could save 120 calories a month.
Using a packet just once a day for a year could result in a weight loss of 3 pounds.
If you make a special treat twice a month for a year, you could save more than 2 pounds.
A diet soda a day could save 14 pounds over a year.
Get your calcium and reduce calories. The light version could save you almost 5 pounds if you eat yogurt three times a week for a year.
Choosing this special treat over the weekend for a year could result in a 2 pound loss.
Choosing the mid-calorie version of soda every day for a year could mean a 7 pound loss.
A refreshing light cranberry drink a couple of times a week for a year could mean 4 fewer pounds.
Want a change from orange juice? Choose the light version three times a week for a year and you could lose 3 pounds
Drink the light version each day for a year and you'll be almost 6 pounds lighter!
Choose this treat a couple times a week for a year, and you'll lose more than one pound!
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